Adafruit Daily

Biohacking

2019

September

02

Biohacking : Vitamin-C + Gelatin for Accelerated Recovery

August

26

Biohacking : Ear Based Heart Rate Monitoring

19

Focus Building Meditation with Michael Taft

12

The Prebiotic Advantage

05

Automating Recovery Analysis for Sleep and Exercise Data

July

29

Understanding Net Carbs

23

Neuralink – A Closer Look at the Tech

15

Stroboscopic Visual Training

08

Increase HRV with Biofeedback

01

Erythritol the Alcohol Sugar

June

24

What Can the Muse 2 EEG Measure?

17

Moment : The Oura Ring Meditation Feature

10

The Positive Effects of Yogic Breathing

03

Peak – Brain Training App

May

27

Sleep Correlations using Google BigQuery

20

Senolytic Therapies

13

Biohacking : The State of Tactile Notifications

06

Gonzo Biohacker Charles-Édouard Brown-Séquard

April

29

Discovering Our Relationship to the Denisovans

22

Metallic Mouth Taste

15

Three DIY Photobioreactor Designs for Algae Growing

08

Improving Sleep, Fitness and Time Management with MementoLabs

01

One Fasting App to Rule Them All

March

25

Caffeine : Perfecting Dosage and Timing

18

Combining HIIT with a Polarized Training Plan

11

Finding a Balance with Salt

04

The Importance of mTOR for Biohacking Metabolism

February

25

IVNT – Intravenous Nutrient Therapy

18

Raspberry Pi Health Dashboard

11

Circadian Pi Desk Light

04

Sleep Loading

January

28

Super Antioxidants and their Potency

21

Beyond CBD and THC

14

A Gene to Predict Modafinil Response

07

Roadmap Epigenomics Mapping

2018

December

31

A Look into the World of Hearables

24

Biohacking the Microbiome with a Kimchi Inspector

17

Know Your Air Quality

10

Biohacks for Heavy Metal Detox (eg. Soldering)

03

Biohacking the Amish : The DNA Sequencer and The Hitching Post

November

26

Finding Bliss with Anandamide

19

The Exercise Connection to Ketones and BDNF

12

BDNF a Biohackers Best Friend

05

Biohacking : The Wobbler Solution

October

29

Exploring the Capabilities of the Keto-Mojo Blood Monitor

22

Biohacking : Sports Drinks Compared

15

Biohacking Resources – Books, Talks and Podcasts

08

Who Writes the Heart Rate Algorithms?

01

Biohacking : Mango Mirror Helps with Health Data

September

24

The Heart Rates of the Hazda

17

The State of DNA Analysis in Three Mindmaps

10

When Heat Training can Compete with Elevation Training

03

TAP Strap – The Wearable Keyboard / Mouse

August

27

Book Recommendation : The Circadian Code

20

Biohacking : tACS Transcranial Alternating Current Stimulation Demystified

13

Running Blades

06

Biohacking : Cause a Fever with the “Inner Fire” Meditation

July

30

Comparing DNA and Blood Test Results for Vitamin Deficiencies

23

The Major Memory System – Memorizing Numbers

16

Optimizing the Warm Up

09

We are Wired to Exercise at a Moderate Pace

02

Sleep Spindles and Memory

June

25

I Want My BCI (Brain Computer Interface)

18

Exploring Our Inner Reality : Entopic Visions

11

Cryosauna Applications

04

Summarizing EEG Data from the Command Line

May

28

Recording Brainwaves with a Raspberry Pi

21

Grindfest 2018

14

All Day EEG Recording Tools

07

The Surprising Benefits of Chugging Pure Ketones

April

30

Biohacking : Glucose Challenge Testing @ Home

23

Muse EEG Utilities for Capture, Conversion and Visualization of Brain Waves

16

Machine Learning Helps to Grok Blood Test Results

09

Nokia’s Health Observatory Shares some Fascinating Data

02

Monitoring Your Gut with an EEG

March

26

Viome is Offering More than Just a Poop Report

19

Nectome’s Brain Preservation and Backup Service Plan

12

Visualizing FLU Data with Wearables

05

We Lost Another Biohacker – Roger Bannister – Sub Four-Minute Mile

February

26

Comparing Multiple uBiome Samples

19

Two Blood Meters to Start Your Biohacking Adventure

12

Using Insulin Load for Better Sleep and Recovery

05

Biohacking: Build a Pocket Size Breath Tester

January

30

Which DNA Service Offers More RAW Data – Ancestry.com or 23andMe

22

Merging DNA Results from 23andMe and Ancestry

15

The AlphaGo Documentary Embodies How AI is Teaching Humans

09

Build a Mask that Displays Breath Stats

01

Running 3 Marathons on Zero Calories

2017

December

25

Two Data Science Courses to Boost Biohacking Insights

18

IPython Examples for Graphing Biometric Data

11

Nutrigenomics – Personalized Vitamin Supplements Based on DNA

04

Getting More from Home DNA Testing

November

27

Monitoring the Effects of Holotropic Breathwork

20

Learning to See with Sound

13

Dr. Rita Levi-Montalcini was a Centenarian Gonzo Biohacker

06

Videos from Biohacking Conferences

October

30

Biohacking: Max Out Ketone Production with Cronometer

23

Quantifying Exercise Recovery

16

Biohacking: Visioneer – AI Glasses to Assist the Visually Impaired

09

Exist.io – Track Everything Together

02

Using CURL to Collect Oura Ring Sleep, Activity and Readiness Data

September

28

Details about Apple’s iPhone X Facial Recognition

27

Microcontrolled Monk Costume using the Gemma M0 #CircuitPython

26

Molecular Cartography of the Human Skin

25

Fine Tuning Fluorescent Dyes

24

Book Recommendation: Autonomous by Annalee Newitz

21

Project Peri – Translates Sound into Light for the Hearing Impaired

20

What I Learned from Weighing Myself 15 Times in a Day

19

VICE Reviews The Internet’s Top Five Nootropics

The Quantified Self Approach to Lowering Blood Glucose

17

Book Recommendation: Spark – The Revolutionary New Science of Exercise and the Brain

14

The Complete Guide to Magnet Implants

13

#Quantifiedself on Tracking Sleep and Resting Heart Rate

12

Apple Heart Study Announcement

11

Wim Hof has an App

10

Trauma Foam to Stop Bleeding Fast

08

Psychedelics vs. Inflammation

06

Can a Wearable Band Help Avoid Being Eaten by Sharks?

05

Biohacker Summit 2017 – Better Living through Science, Technology and Nature

04

S+ – A Non-contact Sleep Sensor

03

The Neosensory VEST can Expand Your Perception

August

31

Taking Gold at the Cyborg Olympics

30

FitGenie – Applying AI to Calorie Counting

29

Fitbit’s is Going Big on their Next Smart Watch “Ionic”

28

Collaborative Blood Testing

27

Detecting Seizures with a Wristband

24

Flexible Skin Patch that Allows for Continuous Health Monitoring

23

NIX – No More Guessing about Hydration Levels

22

Google Searching for “My Eyes Hurt” Peaked After Yesterday’s Eclipse

21

Why Our Eyes Cannot Look at a Solar Eclipse

20

EGG – Gut Monitoring Using Electrical Signals

17

Stretchable EEG Temporary Tattoos

16

Eight Health Leaders Explain How The Medical Industry Could Be Changed

15

The TRI-Analyzer Turns Smartphones into a Mobile Lab

14

Ally – The Tiny Tester for Food Allergens

13

IBM Watson Creates Brain Cancer Treatment Plan in 10 Minutes; Doctors Take 160 Hours

10

The BIRD Wearable Helps Make Any Surface Interactive

09

Using the VuFine+ Wearable Display to Become a Cyborg

08

Neurable has Produced the First Mind-Controlled VR Game

07

Icarus – Documentary about Performance Enhancing Drugs in Sports

06

The Beneficial Effects of Dietary Restriction on Learning

03

Two AI Engines for Anxiety and Depression

02

MIT’s Project Kino – Robots Roaming on Clothing

01

Apps that Monitor Skin and Moles for Melanoma

July

31

Cry Logging

30

Living Light Harnesses Plant Energy

27

“Earable” Sensor Detects Core Body Temperature

26

Nucleus 7 – A Native Cochlear Sound Processor for iPhone

25

Circuit Board Borg Leg Tattoo Sleeve

24

Finding the Ideal Glucose Level for a Good Night’s Rest

23

Biomimicry – 8 Useful Technologies Inspired by Nature

20

Soft Artificial Human Heart #3DThursday #3DPrinting

19

Four Lucid Dreaming Wearables

18

5 Questions for Diet Hacking Guru Robb Wolf

17

This Cocktail Robot Uses Facial Recognition and Shoots Alcohol

16

Film : Chasing Coral

13

Eyesect An Immersive Out of Body Experience

12

Biohackers at Defcon 2017

11

Biohacking Book Review : The Creative Destruction of Medicine

10

Quantified Phone Usage Using Moment and iPython

09

Mary Lou Jepson of Openwater Explains Her “Thinking Cap”

06

Beta Version of Oura Cloud Open to the Public

05

The Magic Dance Mirror – Device Free AR

04

Biohacking: KetoCoder’s Data for Month 1 of 6 into Ketosis Journey

03

Quantified Life Film

02

Canyon’s Kraftwerk Bike

June

29

e-Mosquito – Autonomous Biting Blood Glucose Monitor

28

Biohacking : BiAffect – App that Detects BiPolar Disorder

27

Token – A Wearable Ring with NFC & Bluetooth

26

High Power Density Human Sweat Battery

25

Quantified Bob’s Experience with Ketone Esters

22

Ticks are Spreading an Allergy to Meat

21

Arduino Based “Row Bots” Test Rowing Efficiency

20

Sensory Deprivation : Flotation REST

19

tDCS – Electrode Positioning – The 10-20 System

18

The Quantified Wardrobe

15

Smart Mask for Air Quality Tracking

14

Book Recommendation: Calm Technology: Designing for Billions of Devices

13

CELLO – An EDA Tool for Cellular Programming

12

Delta Five’s Bed Bug Monitoring System

11

Make a pH Sensing T-Shirt with Red Cabbage Dye

08

Google Applies AI to Eye Disease Detection

07

Chimera Development Ban Has Been Lifted

06

Oral Bacteria (Plaque) Organization Patterns

05

Beauty Technology : Color-Changing Tattoos with Biosensors

04

Which Running Studies Apply to Me?

01

CardioInsight – A Vest that Maps the Heart’s Electrical System

May

31

Book Recommendation : Homo Deus

30

A Visual Guide to the Brain

29

100,000 Genomes Project

28

Read Faster Using JETZT or SPEEDREAD

25

Nike’s Unlimited Stadium Will Put Your Best Foot Forward

24

Google Sheets Based Life Tracking Dashboards

23

Mind-Controlled Spermatozoa

22

Ultra Runner Kilian Jornet Summits Everest in 26 Hours

21

FindAir One – Monitor Your Asthma

18

Tactile : Text to Braille in Real-Time

16

Electrick – Create Touch Surfaces Anywhere with a Conductive Spray

15

EdiPulse – Eat Your Own 3D Printed Chocolate Data

14

Augmented Reality Soundwave Tattoos

11

Stephen Cartwrights Self Tracking Chromatic Data Oscillator

10

Blind Runner – The Impossible Run

09

SolePower – Powered by Steps

08

Using 10 Different Sleep Trackers for 9 Days

07

Nike’s Breaking2 Marathon Attempt Almost Worked

04

Healthy Gut Reference Ranges

03

Darpa Offers Up 50M for Language Acquisition Using Brain Zapping

02

Gut Check : The Microbiome Game

01

One Drop – The “Shiny and Chrome” of Diabetes Monitoring

April

30

This Augmented Fork Can Make You Eat Slower

27

Itch Tracker for Apple Watch

26

Brainding – Circuit Bending Using an EEG

25

A Run in the Altra IQ Smart Shoes

24

Take a Tour of the Alcor Cryonics Facility

23

Bunnies Book “The Hardware Hacker” Applies to Biohackers

20

Recording and Biohacking a 100 Mile Run

19

Sally the Salad Robot

18

Gut Hack – NYT Short Film on Josiah Zayner Fecal Transplant Biohack

17

Quantified Gender Tracking

16

reSTART – On-line Addiction Treatment

13

Gale the #loT First-Aid Kit

12

Thync Relax Pro

11

Biohacker Book: Head Strong by Dave Asprey

10

The Seletora – Build Your Own Harry Potter Themed Centrifuge

09

Quantified Selfer Hacks His Colon

06

Research: Graphene Oxide to Make Seawater Drinkable

05

Biohacking Book : Life – The Epic Story of Our Mitochondria

04

Biohacking Movie: Rise of the Sufferfests

03

Altered Physiology During Airline Flights

02

Withings Body Cardio Scale has a Pulse Wave Velocity Feature

March

30

Tracking Fertility Cycles with Kindara

29

Quantified Self Project Combines 100 Pieces Flute Music into a Single Infographic

28

Daptly to Release a Commercial Smart Mirror

27

Altra IQ – The Running Coach in a Shoe

26

What I Learned from VO2 Testing in Ketosis

23

NinjaPCR – Open Source #iot DNA Amplifier

22

Kardia from AliveCor – Medical Grade EKG for Your Phone

21

After-Sight : Raspberry Pi Wearable Vision Assistance

20

Glucowise: A Pain-free Blood Glucose Monitor

19

Interactive Shoes Hub by Fujitsu

16

BBC Research & Development: The Ethics of Data

15

Biohacking : Three Tips from The Talent Code Author

14

WAAG Society #openbiotech YouTube Series

13

Adidas Run Genie

12

ThryveInside: Microbiome Reports and Probiotics

09

Biohacking: Three Interesting Data Points in a VO2max Test

08

Fitbit is About to Release Sleep Stages

07

Day and Night Lights

06

Infographic: How We Spend Our Days – American Time Use Survey

05

Book – Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work

02

Strava App Attempts Untethered Fitness Tracking for Apple Watch

01

Why is Rhodiola Rosea so Popular in Smart Drug Stacks?

February

28

Three Ways to Get Your Head Around CRISPR-Cas9

27

Fitness Tracker Photo Exposes Half Marathon Cheat

26

Tools for Tracking Daily Sunlight Exposure

23

Data After Death

22

University Community Testing Services

21

Using the Glucose Ketone Index

20

Halo Sport Prosumer Grade tDCS

19

How Silicon Valley Is Trying to Hack Its Way Into a Longer Life

16

Biohacking the Flow State by Boosting Anandamide

15

Microchips Biotech is Automating Drug Dosing

14

Three Garmin SmartWatch Apps for Biohacking Health

13

Chill Out and Focus with a Little L-Theanine

12

Germany Is Threatening Biohackers with Jail and Fines

09

Biohack: Cold Water Therapy

08

How David Blaine Biohacked a 17 Minute Breath Hold

07

Are You a Supertaster? Take the test…

06

Dalmatian Augmentation – Hyperuricemia and CRISPR

05

Biohacking: Interview with Fermentation God Sandor Katz

02

Biohack: Understanding the Dawn Phenomenon

01

Biohacking Tool: CheckMe O2 a Blood Oxygen Sensor from Viatom

January

31

Spire: The Wearable that Optimizes Breathing

30

Dragonfly Surveillance Cyborg Could Aid Pollination

29

Hack Happiness with Feel

26

Resting Heart Rate as a Health Indicator

25

Pillow – The Sleep Analysis App that Works with Apple Watch

Pillow – The Sleep Analysis App that Works with Apple Watch

24

The Advantages of Different Teas

23

Microbes in the Mansion: US Presidents and their Bacteria

22

Logging the Temperature Around Me

19

Hykso: Punch Tracking Sensors

18

Biohacking: Getting Ripped with Brian Konash Partner Acrobatics Base

17

Know Your Nut Nutrients

16

SmartWatches Could Help Detect Lyme Disease and Diabetes

15

Use Diasend to Upload and View Blood Glucose Data

12

Sneeze Counting

11

Mint: The Oral Health Monitor

10

Abbott’s Freestye Libre Pro – Continuous Glucose Monitor – CGM

09

Zero – The Fasting Tracker App (iOS only, free)

08

PROOF: The Wristband that Monitors Blood Alcohol Level

05

Withings Made a Smart Hairbrush

04

Language Exposure Using the YouTube Kids App

03

Re-Timer: Light Therapy Sunglasses

02

Fix Magnesium Deficiency with Supplementation

01

Interview with Biohacker and Keto Ultrarunner: Anthony Kunkel

2016

December

29

VeloViewer – Year End Review of Strava Stats

28

FitnessGenes – DNA Based Fitness and Nutrition Analysis

27

Create GPS Art with these Apps

26

Know Your Noise {White, Pink or Brown}

25

Benjamin Franklin was a Quantified Selfer

22

BioHack Academy

21

The State of Quantified Self in 2016

20

Biofabricate Body Parts with a Spiderwort CO2 Incubator

19

Tracking Resting Heart Rate

18

Scanadu We Hardly Knew You

15

50 Things about Digital Health

14

Everysight’s AR Smart Glasses for Cyclists

13

Breaking2 : The Quest to Break the Two-Hour Marathon Barrier

12

Glowing Beer

11

Discount Biohacking Gear

08

Heart & Brain SpikerShield

07

CRISPR is Currently in Patent Court

06

Africa in Data

05

Bio-Responsive Bloom

04

Sperm Testing via Smartphone

01

MD2K – Mobile Sensor Data to Knowledge

November

30

Biohacking: Brain Training to Monitor Performance Gains

29

Extending the Sense of Touch

28

Wearable Sweat Patch – Now with More Colors and Data

27

Book: Dear Data

24

Bone Conduction for Everyone

23

Beverages for the Holidays

22

Removing the Cells from Fruits, Vegetables and Organs

21

Yoga for Wrist Pain

20

Which Turmeric Supplement Works?

17

A Full Moon Can Reduce Sleep Duration by 20 Minutes

16

FitBark – A Dog Health Tracker

15

Hops Used in Beer Show Fat-Burning Potential

14

The 90-day Biohacker Challenge

13

Using Fitness Trackers for Pain Levels

10

Here Comes the Soda Tax

09

Brain Spine Interface for Paralyzed Primates

08

Roll Your Own Garmin Smart Watch App

Fitbit Data from Sara Hall’s NYC Marathon

06

Fitness Data Expressed Through a Plant

03

The First Color Images from an Electron Microscope

02

Chain-Smoking Robot Meets a Lung-on-a-Chip

01

Bionic Eyes from Second Sight

October

31

Ember : Track Hemoglobin without the Bloodwork

30

Exporting Fitness Data from Apple WatchOS 3 using iSmoothRun

27

EEG Based Music for Neurological Diseases and Art Shows

26

Ahnjili Zhuparris: Internet Usage with Regards to Hormonal Changes

25

Upgrade Your Work Day With Quantified Self & Biohacking

24

The State of Mobile Health Apps

23

The Quantified Mind : Guided Experiments to Test Mental Performance

20

Are There Any Proven Benefits to Fasting?

19

Autoshade Sunglasses

18

Pallette : A Tongue Computer Interface

17

SIMON : The Empathy Inducing Headset

16

WristWhirl : Your Wrist is the Joystick

13

Fitness Trackers that Offer Developer Tools

12

Nootropics and Gamers

11

Coala Heart Monitor – A New Device for Detecting Cardiovascular Disease

10

‘Sound’ by Human Inc. – Earphones that do More

09

Labdoor : The Website that Lab Tests Supplements

06

Oakley’s Radar Pace Glasses are Ready to Coach You

05

Fitness Hacking : Bridging ANT+ to Bluetooth

04

Quantified Self : N-OF-1 : Call for Papers

03

BioHacking Headaches: 3 Exercises for Reducing Headaches

02

Brain Training : The Pomodoro Technique for Focused Productivity

September

29

mPort is Making a 3D Body Scanner Booth

28

Simple Tips and Tools for Three Common Sleep Disorders

27

Nootropic : Methylene Blue – The Mood, Memory and Energy Enhancer

26

The MATIA Project Assists The Blind and Those with Memory Loss

25

Movie: The Immortalists – Live Forever… or die trying.

22

The Upside of GMOs (Genetically Modified Organisms)

21

Roll Your Own $30 EpiPencil

20

Use Garmin’s VIRB Edit for Performance Data Video Overlays

19

Extrasensory on The TED Radio Hour Podcast

18

Big Caffeine Was Banned From Sports Competition For Twenty Years

15

Optical Heart Rate Monitoring is Improving

14

The 180 Formula : Optimal Heart Rate Training

13

How HRV and EEG Data Led to a Nightmare Alarm Clock Idea

12

Edible Batteries Made from Endogenous Materials

11

Life after Fitbit

08

Quantified Self, Health & Wellness – Now & Into the Future

07

Natural Testosterone Boosters for Low Carbers

06

Targeted Memory Reactivation (TMR)

05

Tim Ferriss has a New Book Coming Out in December

04

Learn More about Your Productivity with Exist.io

01

Book Review: This Is Burning Man: The Rise of a New American Underground

August

31

Smart Drug : Phenylpiracetam for Optimal Performance

EEG Options for Brain Control Interface Projects

29

OpenHumans – Donate Your Data to Science

28

Managing Vitamin B12

25

Biofabrication: The New Revolution in Material Design

24

Nootropics Biohacking: The Beginners Guide to Choline

23

Machine Learning and Ketosis

22

Intermittent Fasting

21

GoldenCheetah – The Open Source Fitness Data Analyzer

18

Heart Rate During Public Speaking – Data is Beautiful

17

We Are Curious – Ad-Hoc Social Health Tracking Experiments

16

The Wearables Database

15

The Oura Ring Produces Great Sleep Charts

14

Cold Brew Coffee on Nitro in Five Easy Steps

11

Book Review: Lab Girl

10

New Short Movie: “The Quantified Self”

09

Smart Gun Controlled by RFID Implant

08

Overtracking vs. The Simplified Self

07

Leisure Goals and Tracking

04

Foods that Help with Sleep

03

Mushroom Coffee

02

Wellness Apps / Devices and the FDA

01

Lara Boyd Explains Neuroplasticity TEDxVancouver

July

31

DIYSECT Documentary Web Series on Biohacking and Bioart

28

Ava The Fertility Tracking Bracelet

27

TCAPS and Mary Roach on The 99% Invisible Podcast

26

Testing for Fat Burning at the Colorado 200

25

How Exercise Creates Visible Veins

24

Five Sleeper Hacks

21

Melatonin Hacking – Avoiding Blue Light Near Bedtime

20

Monitoring Meditation

19

“Dragon Silk” for Body Armor

18

Wrist Based Sleep Monitors Have Limits

17

The Advanced Fitbit User 18M Steps

14

Control Alt Delete Cancer

13

Biohack: Heart Rate Variability

12

Biohacking The Body To 3D-Print Fantastical Human Bones

11

DIY Sleep Apnea Monitoring

The class action lawsuit of (makerbot) Stratasys is over

10

New Biohacking Sci-Fi Series “Biopunk”

07

WISEglass: Glasses that Monitor What You Do

06

HumanCharger – Transcranial Bright Light

HumanCharger – Transcranial Bright Light

05

Biohack : Creatine / Fenugreek / Beetroot

Biohack : Creatine / Fenugreek / Beetroot

04

Review: EEG Sleep Aid : Sleep Shepherd Blue

03

Gyroscope – The Quantified Self Health Dashboard

June

30

Biohacker’s Handbook – Complimentary Sleep Chapter

29

How Biohackers Deal with Diabetes #wearenotwaiting

28

Interview: Rick Arikado Hack Yourself to Run 200 Mile Races

27

Oura – The Wellness Ring

26

Biohack: Beet Doping

23

Biohacking Events – Open qPCR, Dinosaurs and Metabolic Engineering

22

Gut Microbiome Testing

21

Biohacker: Wim Hof : Inside the Superhuman World of the Iceman

20

You Put What, Where? Hobbyist Use of Insertable Devices

19

Home Blood Testing and Theranos Criminal Investigation

16

Untethered Bio Monitoring

Apps and Inspiration to Start Meditating

15

Could Cacao Be Coming to a Club Near You?

14

North Sense – The Compass You Implant in Your Chest

13

Biohack: Turn Yourself Yellow Using Carotenosis

12

Obesity and Episodic Memory is there a Connection?

09

Raising Bioluminescent E. Coli Bacteria

08

Biohacking Events This Week

07

Dystopian “Skin Flicks”

06

Working with Apple Health App Data

05

Linking Gut Bacteria to Mood

01

Book Review: Grain Brain

May

31

Smarter Sleep

30

Gene editing can now change an entire species — forever

29

Race Nutrition – Eating a Bunch of Chemicals

26

BBC Biohacking: Technology and Health

25

How does PCR work?

How does PCR work?

24

Biohack: DMSO for Transdermal Substance Delivery

23

Biohacking Events this Week

Biohacking Product Review: KetoCaNa

22

Sweat Monitoring

19

Book Review: More Than Human: Embracing the Promise of Biological Enhancement

18

Ray Kurzweil Takes 77 Supplements Everyday

17

Biohack: Ben Greenfield is Injecting Himself with BPC-157

16

Biohack: Feel Earthquakes Using a Magnet Implant

15

Interview: Hardware Guru Luke Iseman of Y Combinator

12

New: Biohacking Events Calendar

11

Why You Should Be Playing with Heart Rate Recovery (HRR)

10

SHIFT: Biohacking Documentary

SHIFT: Biohacking Documentary

09

Which MCT Oil Should I Be Putting in My Coffee?

08

5 Questions for Biohacker Amal Graafstra of Dangerous Things

06

Coffee the Everyday Biohack We Can Perfect

“Raceable tech” – Line following robot to race

05

We Have to Talk about CRISPR

“A Bitter Pill” – DIY fecal transplant

Peter Attia An Advantaged Metabolic State: Human Performance, Resilience & Health

04

The Upgraded Human | Patric Lanhed

“Doctor Ready to Perform First Human Head Transplant”

03

The Ketogenic Diet 101 – Hacking fuel sources, gadgets and more…

“What cold showers and exercise have in common”

02

“Why you shouldn’t exercise to lose weight, explained with 60+ studies”

April

29

“1 Minute of All-Out Exercise May Have Benefits of 45 Minutes of Moderate Exertion”

28

“Wireless signal sent through meat fast enough to watch Netflix”

27

Nokia plans to acquire Withings

26

“Mushroom Suits, Biodegradable Urns and Death’s Green Frontier”

25

Your brain is your passcode…

22

“If you want to live forever, move to this town”

21

“Building Trust in Self-Driving Cars Through Biofeedback”

20

Taking Notes By Hand May Be Better Than Digitally, Researchers Say @ NPR

19

“Fitness app Strava faces an uproar over an elite cycling user linked to doping”

18

Implant lets paralysed man ‘play guitar’

15

“The World’s First 3D Fitness Tracker”

14

Sing it out?

13

“Thirteen Anonymous Genetic Superheroes Walk Among Us—Or Do They?”

12

“Lower home temperature in winter is associated with lower waist measurement”

11

Could a fitness tracker save your life?

08

“Memory hackers”

07

“Pillow: The sleep cycle alarm clock for sleep tracking”

06

“Rythm raises $11M to pursue sleep-improving neurotechnolog”

05

“Electrical stimulation of deep brain structures to ease chronic pain”

04

“You’re Not Nervous — You’re Excited, Okay?”

01

“Implantable Chip Measures and Adjusts Dopamine Levels in Mouse Brain”

March

31

Controlling Diabetes with a Skin Patch

30

“Brain-Zapping Headphones Could Make You a Better Athlete”

29

Brilliance – “It’s like f.lux for Philips Hue bulbs on your Mac”

28

“We’re More Honest With Our Phones Than With Our Doctors”

25

“Drinking coffee may undo liver damage from booze”

24

“How Gut Bacteria Are Shaking Up Cancer Research”

23

“How to Beat Writer’s Block”

22

“‘Body Hacking’ Movement Rises Ahead Of Moral Answers”

21

“That Standing Desk Might Not Be The Magical Solution”

18

“What bacteria may reveal about your home”

17

Brain hacking: The Mind’s Biology

16

“I Fooled Millions Into Thinking Chocolate Helps Weight Loss. Here’s How.”

15

“Fasting Diets Are Gaining Acceptance” – feeding window hacking…

14

“Welcome to the cyborg fair”

11

“Is Organic More Nutritious? New Study Adds To The Evidence”

10

Dot One – personalize DNA prints and more

09

Thermo “16 sensors. One touch. Wi-Fi. “

08

A 3D bioprinting system to produce human-scale tissue constructs with structural integrity

07

Neurostimulation – transcranial direct-current stimulation (tDCS)

04

“Teens do better in science when they know Einstein and Curie also struggled”

03

“Super-Intelligent Humans Are Coming”

02

“Caffeine For Sale: The Hidden Trade Of The World’s Favorite Stimulant”

February

29

“The Quantified Welp: Measuring an Activity Makes Us Enjoy It Less”

26

“How Meditation Changes the Brain and Body”

25

Which Type of Exercise Is Best for the Brain?

24

Sometimes your fitness tracker lies – a lot

23

#bdyhax tweets and more

22

“Joule: Wear your Caffeine”

19

“Five Everyday Activities That Hurt Your Memory”

18

“Why We Get Running Injuries (and How to Prevent Them)”

17

Here come the NAD—Nicotinamide adenine dinucleotide & pterostilbene pills

16

The Open Artificial Pancreas System (OpenAPS) project

15

“At-Home Full Genome-Sequencing Is Now Just A Spit Tube Away” (again)

12

“Health And Fitness Data Is Useless”

11

AMINO.BIO – bio-hacking kit

10

“You can train your body into thinking it’s had medicine”

09

Explore Your Genome!

08

“8-Hour Sleep Album”

05

Can Gizmos Cure Insomnia? – The New Yorker

04

The science behind a good cup of coffee

03

Morning person? It’s in your genes …

02

Walter De Brouwer, Founder and CEO, Scanadu

01

“Hunger is psychological – and dieting only makes it …”

January

29

Constrained Total Energy Expenditure and Metabolic Adaptation to Physical Activity in Adult Humans

28

The Surprising Science Behind What Music Does To Our Brains

27

Stay smart, live longer

26

Apps / devices for mental health in 2016

25

What one man learned from obsessively tracking his vital signs for 48 years

22

“You’ll Sleep When You’re Dead” The future of sleep @ Motherboard

21

Food Hacking: Electric Fork

20

Weighted blankets – weighted blanket therapy for treating insomnia

19

“Biohackers should produce a microbial uberfood for the world”

18

Inconsistent sleep schedules

15

Learn anything fast

13

“How to Make Yourself Go to the Gym” – self-funded payments

12

iOS 9.3 from Apple is biohacking with blue light reducer

11

CES wearables / gear for biohacking – “all your clothing is connected”

08

L’Oreal’s New Wearable Tells You How Much Sun You Are Getting – Fortune

07

Body hackers and bioengineers are trying to make Texas a hub of implantable electronics

06

“The Neuroscientist Who Installed an Implant in His Own Brain”

05

“Can Meditation Gadgets Help You Reduce Your Stress—and Find Happiness?” – WSJ

04

Sleep monitor comparison hello sense & beddit @hello @beddit “Internet of bed things”… #biohacking

2015

December

29

Pressurized belts a way to hack a workout?

25

A controlled trial of the Litebook light-emitting diode (LED) light therapy device

24

Why ‘Smart’ Women Are the Future of Apparel

23

Rituals Enhance Consumption

22

3D Printed custom orthotics @wearsols @kegan3d

21

“10 Incredible Things We Learned About Our Health in 2015” by Max Lugavere

18

Biohacking in the “Y Combinator Holiday Gift Guide 2015”

17

Coming soon? Night milk … nocturnal milk … Goth Milk

16

“Coolest gadgets” from CNN are biohacking related and many are not for sale yet

15

“Test-Tube Puppies”

14

What Your Food Is Really Doing to Your Body / Biome start ups – Gut DNA Sequencing

11

“Lights Out Football: How Sleep Science Is Transforming the NFL”

10

Stephen Curry, star of the undefeated Golden State Warriors, biohacker…

09

Remotely monitoring and controlling over the internet a hot vat of water precisely controlled

08

“BodyHacking Convention”

07

Testing out the Muse + Muse Monitor – real time EEG brainwave data graphed and CSV file

04

Can Electric ’Brain Training’ Devices Make You Smarter?

03

DOUBLE BLINDED – The Self-Experimentation Platform … L-Theanine Experiment (1 Month)

02

“You, Only Better”

01

“Medical Devices Can Be Seriously Fun”