The BBC has a concise twenty minute audio interview with one of London’s Biohacker Summit organizers (Teemu Arina). This interview focuses on self-improvement through technology. This interview discusses some of the latest wearables, apps and other new forms of health monitoring. Interview starts at 13:29.

Teemu Arina has an upcoming book release titled the Biohacker’s Handbook. You can get the first chapter on sleep free for an e-mail address swap.