How the Songify App Can Help Reduce Your Anxiety – The Atlantic.

Some therapists are using Songify, a music app, to have patients make recordings of their worried thoughts—and get rid of them.

…It’s around this time that I could have used an app called Songify. The app turns words that are spoken into a smart phone into a song, auto-tuned and set to music. And now, some mental-health specialists are using the tool to help people overcome obsessive, anxious thoughts like the one I was having.

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The theory is singing your thoughts separates you from their meaning, auto-tune your problems away. Sounds reasonable, the whole point of being in a band is to do this, right? 🙂