Daily tips and tricks from the experts at Adafruit!
View this email in your browser

During airline flights we are subjected to cabin pressures which are similar to being at 8,000′ of elevation. Stanford researchers observed a striking decrease in blood oxygen (SpO2) levels during airline flights. They subjected a participant to 96 different flights for measurement. The flights ranged from 23 min to 829 min in duration. A drop in SpO2 levels of 96% or lower occurred in all flights and many flights were less than 94% for most of the flight.

Researchers went further to associate fatigue with SpO2 levels by issuing a psychomotor vigilance test and quantified fatigue based on visual response times.

One unexpected finding is that toward the end of a long flight SpO2 levels would begin to rise. The increase is believed to be due to a adaptation or physiological change after rest/inactivity.

Sources:

Tracking Physiomes and Activity Using Wearable Biosensors Reveals Useful Health-Related Information