When we encounter medical issues it is so comforting to be able to run tests for ourselves. My girlfriend and I have been concerned about our thyroids and adrenals. Being endurance athletes has us listening to various biohacking podcasts and these two medical topics are constantly coming up. By simply taking your body temperature upon first waking up and recording that data you could gain some valuable data points about:

• thyroid
• adrenals
• menstruation
• ovulation